Confidently You: The Nutrition Reset

Achieve the Body and Confidence You Deserve—No Compromises Required!

Welcome to Confidently You: The Nutrition Reset—a transformative program designed to help you reset your eating habits, liberate yourself from diet culture, and achieve lasting results without giving up the foods you love.

It’s Time to Embrace Your Body—Free from Guilt, Restrictions, and Confusion.

Are you exhausted from the cycle of yo-yo dieting, constant restrictions, and uncertainty about what to eat? The Nutrition Reset empowers you to cultivate a healthy relationship with food while completely transforming how you feel in your body. You’ll discover how to look and feel amazing, enjoy your favorite meals, and experience true satisfaction—without ever feeling deprived again.

Most Nutrition Programs Focus on Restriction. Let’s Do It Differently.

We’ve all been there—cutting out entire food groups, skipping meals, or trying extreme diets. The truth is, none of that works long-term. Sure, eating well has its emotional and mental components, but your body needs proper nourishment to truly thrive.

If you’re tired of diets that leave you feeling deprived and frustrated, I hear you.

You don’t need another restrictive plan—you need practical, actionable steps that work with your life, not against it.

Because what’s the point of a meal plan if it doesn’t show you how to enjoy your favorite foods while balancing healthier options?
And how can guilt-free eating help if you can’t maintain the habits that make you feel your best?

Spoiler alert: It can’t.

Confidently You: The Nutrition Reset is designed to give you the tools to nourish your body, feel good about your food choices, and finally experience lasting results.

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Let’s reset, together. Confidently You: The Nutrition Reset is here to help you take control of your health, build sustainable habits, and feel confident in your skin—for good.

Only $375 per month!

Designed for Busy Women Who Want Real Results

I get it—you’ve tried every diet under the sun.

Carbs, no carbs. Fasting, calorie counting—you’ve done it all. And sure, you’ve seen some success, but those pounds never seem to stay off for good, do they?

Let’s be real: those diets haven’t made you feel more confident in your body, haven’t helped you fully enjoy your favorite foods guilt-free, and definitely haven’t given you the energy and control over your health that you deserve.

Whether you’ve lost 30 pounds before or you’re just starting your journey, there’s always room to feel even better in your own skin. You’ve likely searched for a solution to finally break free from the yo-yo dieting cycle—and then, just like that, you hit a wall.

It’s time to break through that wall for good.

Let’s break through that wall with a personalized weight loss strategy.

How Your Personalized Weight Loss Strategy Works

A Weight Loss Strategy Tailored to Your Life

Forget cookie-cutter plans. Confidently You: The Nutrition Reset is all about giving you a personalized roadmap that fits your busy schedule—without sacrificing the foods you love. Here’s how it works:

Start Your Reset with a Plan Designed for You

• Track Your Daily Habits: First, we’ll get a clear picture of your daily life. You’ll log your meals, moods, and activities in our private portal, so we can see what’s really happening day to day.
• Personalized Lifestyle Review & Strategy Session: During a 45-minute monthly goal assessment goal, we’ll dive deep into your routine, lifestyle, and habits. Together, we’ll create a personalized weight loss strategy that actually works for you—no generic plans here.
• Custom Plan for Real Life: We’ll design a plan that includes meal suggestions, grocery lists, and portion control tips, all tailored to fit seamlessly into your routine and help you reach your weight loss goals.
• Weekly Coaching & Check-ins: Every other week, we’ll connect through private coaching calls to fine-tune your plan and keep you on track.
• Ongoing Support & Accountability: With weekly tasks to keep you focused and unlimited email or app-based support, you’ll never feel stuck or alone. I’m here to guide you every step of the way.

Investment: $375/mo

What’s Included in the The Nutrition Reset:

• 45-Minute Monthly Goal Assessment Call: A personalized strategy session to build your meal plan, grocery list, and portion guide based on your life.
• 30-Minute Weekly Coaching Calls: Regular check-ins to adjust your plan and keep you progressing.
• Six-Week Signature Nutrition Course: Your ultimate guide to mastering healthy eating for real, sustainable results.
• Unlimited Email/App Support: Personalized feedback whenever you need it, so you always have answers.
• Food Journal: A tool for tracking meals, emotions, and habits to reflect and improve continuously.
• Accountability Tasks: Weekly action steps that keep you moving forward and ensure long-lasting success.

Let’s get you feeling confident, energized, and in control—without giving up your favorite foods or your life!

Your Transformation Starts Now

You’re ready to feel confident, energized, and in control—without giving up your favorite foods or bending over backward to fit someone else’s plan.

For just $375 per month over three months, you’ll receive personalized, results-driven coaching. No more guessing. No more frustration. Just a clear path to becoming the best version of yourself

Ready to feel amazing in your clothes again? 

Investment: $375/mo

Who am I?

Hi, I’m Natalie Butler, and I’m a nutritionist, but I don’t just talk about carbs and calories. I specialize in helping busy professionals rebuild their confidence through simple, mindful nutrition. My own journey has been a rollercoaster; after losing 66 pounds only to regain it, I spent a decade trapped in a cycle of fad diets, pills, wraps, and teas. While I could drop 10 to 25 pounds repeatedly, the results were never lasting.

What I discovered is that true change requires a holistic approach. I help my clients make small, practical changes to their eating habits that fit seamlessly into their hectic lives—without restrictive diets or complicated rules. It’s all about feeling good in their bodies and clothes again and making healthy eating a natural part of their lifestyle.

After embracing this mindset, I lost 88 pounds naturally, and now I’m dedicated to sharing my simple, effective strategies with others. Together, we can create a sustainable path to health and confidence.

Reclaim Your Body Confidence

Losing weight isn’t just about shedding pounds—it’s about feeling confident and comfortable in your own skin. The Nutrition Reset gives you the tools to nourish your body, allowing you to break free from restrictive diets and constant food guilt. Imagine walking into any room with your head held high, knowing your body is taken care of and your confidence is unshakable. No more avoiding mirrors or second-guessing your outfit choices. You’ll make choices that support a sustainable, healthy lifestyle while feeling amazing in your clothes.

Gain Unstoppable Clarity and Control

Picture yourself approaching each meal with ease, knowing exactly what to eat and how to nourish your body without stress or confusion. When you let go of restrictive diets and learn how to balance your meals, you gain the clarity and control needed for lasting success. This isn’t about deprivation—it’s about fueling your body in a way that aligns with your goals. You’ll feel empowered, not overwhelmed, by the food choices you make each day, leading to more energy and focus in every area of your life.

Reclaim Your Time and Energy

How much energy do you waste worrying about food, diets, and whether you’re eating “right”? With the Nutrition Reset, you’ll simplify your nutrition so you can focus on what really matters—your career, your family, and your personal life. When you’re not bogged down by food confusion, you’re free to reinvest that time and energy into living your life with more joy and less stress. No more counting calories, stressing over meal plans, or jumping from diet to diet. Just simple, actionable steps that fit seamlessly into your routine.

Attract More Confidence in Every Area of Life

When you feel confident in your body, it radiates into every aspect of your life. You’ll stop second-guessing yourself and start showing up more powerfully at work, with your family, and in your personal relationships. You’ll exude self-assurance that attracts respect and admiration from others. This transformation isn’t just about how you look—it’s about how you feel, how you carry yourself, and how you show up in the world.

Unlock a Healthier, Happier Future

The Nutrition Reset isn’t just about what happens over the next few months; it’s about setting you up for a lifetime of success. By mastering mindful eating and balanced nutrition, you’re building a foundation for long-term health and happiness. This program will help you break free from yo-yo dieting, develop healthy habits that last, and create a future where you can enjoy food without guilt while staying in control of your health and weight. Picture yourself years from now, still feeling confident, energized, and happy with the body you’ve worked to love and nourish.

What are others saying?

Start Feeling Amazing in Your Clothes Again 

Investment: $375/month

Spots are limited, so let’s kickstart your weight loss journey with clarity, confidence, and a fresh, personalized plan. Don’t wait—your transformation starts here!

FAQs

Is there any commitment?

Yes, this is a 3-month group coaching program which is billed monthly.

Who is this program for?
Confidently You: The Nutrition Reset is for women who are ready to reclaim their body confidence without restrictive dieting or obsessing over every meal. Whether you’re juggling a successful career, managing your household, or pursuing your passions, this program is designed for those who want to feel good in their clothes and nourish their bodies with ease. If you’re tired of yo-yo dieting and want a sustainable, guilt-free approach to food that fits into your busy lifestyle, this program is for you.

How do I know if I’m the right fit for Confidently You: The Nutrition Reset?
This program is best for women who are committed to making lasting changes and ready to follow a proven nutrition strategy. If you’re self-motivated, willing to follow expert advice, and eager to feel confident in your own skin, you’re the right fit. This program is not for those looking for quick fixes, who need to be convinced to lose weight, or who just want accountability without taking action. We’re looking for women who are serious about transforming their relationship with food and embracing a balanced, enjoyable approach to nutrition.

Do you accept FSA/HSA cards?

Yes, we accept FSA and HSA cards.

I just want to tone up. Is this for me?
No, I recommend you work with a personal trainer or fitness coach.

I’m vegan. Will this work for me?
Yes, this is not an elimination diet so I will not have you remove any foods. Instead, I’ll show you how to still enjoy those foods while losing weight.

I cannot exercise at this time. Will this work for me?
Yes, we are focused strictly on your eating habits and nutrition. Weight loss is mainly about what you eat so you do not have to exercise at this time. If you are under doctor’s orders, I recommend you get the consent of your physician before beginning any exercise regimen.

I have a busy schedule and/or cannot cook. Will this work for me?
Yes, I will show you how to lose weight while still eating the foods you’re eating.

Do I need a food scale?
Though it is helpful, I will also show you a plating method that will help you with portion sizes. You do not NEED a scale but it may be helpful.

How do I know this will work for me when nothing else has?
This program is 100% tailored to YOU — your lifestyle, your goals, and what you’ve already tried. We’ll get to the root of what’s been holding you back and create a personalized plan that fits your life, without drastic changes or giving up your favorite foods.

How soon will I see results?
Everyone is different; however, this plan will be designed to help you start shedding weight in your very first week. The key is consistency and I’ll give you the tools to make that happen.